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R90 Rowing Machine

The R90 Rowing Machine delivers dependable performance and industrial grade quality featuring 'Race' and 'Manual' Programs, 6 levels of adjustable resistance, and one color LCD display.

This product has been DISCONTINUED.


Dependable performance and industrial grade quality

With a price at a fraction of most annual gym memberships, the R90 offers features never before available at this price point. 

Boasting a fully-featured console for real-time tracking of seven display metrics, a light and durable aluminium seat slide rail that provides years of smooth operation and a dual AIR+Magnetic adjustable resistance system for ease of adjustability, the LifeCORE R90 is the perfect choice for those seeking a perfect blend of performance, reliability and exceptional value.



  • Large LCD Computer Display
  • 6 Levels of Magnetic Resistance
  • Race and Manual Programs
  • Pacer and Watts Dependent Programs
  • Adjustable Cooling Air Vent
  • Industrial Grade Fan/Flywheel
  • Extruded Aluminum Frame with Solid Steel Support
  • Silent Drive System
  • Large Ergonomically Designed Seat for Added Comfort
  • Ergonomically Designed Handle
  • Folds For Storage 
  • Roller wheels for easy moveability
  • User Weight Capacity: 300 lbs.


Performance Monitor

The R90 includes a one color LCD display. The monitor has a ‘Race’ program to help motivate you to try and beat the computer. It also has a ‘Manual’ program, which will allow you to just begin and row! Readouts include: 500m time, total time, total strokes, strokes per minute, calories, speed, distance and pulse* *Requires an optional chest strap – not included with product

Flywheel and Resistance (Air and Magnetic)

Our indoor rowers have a unique feature, which combines air and magnetic resistance. The R90 PRO rower is equipped with 6 levels of resistance and can be adjusted manually with the resistance ‘dial’ located below the handle bar. The flywheel is also a fan, which generates air as you pull. The first level is all air resistance and then the magnetic resistance is engaged at level 2 and beyond. The flywheel design minimizes noise while maximizing a smooth feel.

Low Profile

The R90 sits 19.5” (49.53 cm) from the floor.

Storage and Mobility

The R90 features a quick release framelock mechanism, so you can easily fold the rower for storage. Built-in roller wheels that allow you to roll the machine into position.

Adjustable Footrests and Ergonomic Handle

The footrests on the R90 are fully adjustable to foot size and are equipped with separate heel supports. You can strap your feet in with the quick release, industrial grade nylon straps. (Footrests accommodate a wide range of shoe sizes.) Our comfortable, ergonomic handle features a 10-degree bend that allows you to row with a natural arm and hand position.

Belt Drive

The Lifecore Rowers feature a ‘Belt Drive’ instead of a chain. Our philosophy is that a belt is quieter, no maintenance required, and reliable (same material as a car seat belt).

Aluminum Track

Our rower is equipped with an extruded aluminum rail providing an industrial strength rail to ensure a smooth, gliding seat movement.

Durable Construction

Tough and built to last, our machines withstand any type of workout, used by athletes, Military, Cross-Fit, hotels, etc. We make sure our machines are easy to maintain which gives you the most for your investment.

Warranty and Money Back Guarantee

The R90 is covered by our limited two-year warranty on parts and console and moving parts. Our warranty also includes a 1-year labor period for in-home repairs. View full warranty details. Your purchase is also covered by our 30-day, money back guarantee. If you are not satisfied with your indoor rower for any reason, you may return it to us within 30 days of shipment, and we will refund the cost of the machine to you. All shipping costs are your responsibility. This offer applies to factory direct sales to our customers in the US and Canada only.


Residential Warranty

  • Frame: Lifetime
  • Labor: 1 Year
  • Parts: 3 Years


Dimensions Assembled:

  • Length: 96 inches
  • Width: 18 inches
  • Height: 41 inches
  • Weight: 80 pounds


Dimensions Boxed:

  • Length: 58 inches
  • Width: 11 inches
  • Height: 30 inches
  • Weight: 93 pounds


Folded Dimensions:

  • 41″” L x 17.5″” W x 65″” H
The R90 Rowing Machine delivers dependable performance and industrial grade quality featuring 'Race' and 'Manual' Programs, 6 levels of adjustable resistance, and one color LCD display.
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